Yoga & Meditation classes

Soothe body & mind with our yoga and meditation classes. Our classes are designed to help everyone on their wellbeing journey and are beginner-friendly. They focus on RESPECT, EMPOWERMENT & CONSENT, meaning clients are partners in the healing process, activities are thoroughly explained and clients give consent for touch (if applicable to service). 

Please note that PREREGISTERING IS REQUIRED for classes.  This helps our instructor prepare. If you would like to pay with cash, please call the number below. Preregistration closes 4 hours before a class. If you want to register within the 4 hour window, please call 313-312-5051 to see if there are any spots still available. Thank you! 

We strive to make our classes ACCESSIBLE & AFFORDABLE. 

If you are unable to pay the price listed, please consider the following options:

  • $5 Community Meditation: Please click "Read More" under Community Meditation to find this ongoing promo code
  • Check out our free events
  • Check out our early bird rates on workshops
  • Consider becoming an i3 Wellness Collaborator
  • Contact and we'd be happy to work something out with you!

Yoga & Meditation Classes

More classes coming soon!


We have awesome package gift cards that let you mix and match services! You can buy a massage and a yoga class, an IV and a nutrition appointment.